The Anxiety Revolution – Simple Shifts to Take Back Your Power

A wealth of experience in a single book I worked in the mental health sector for 16 years, I worked with groups and I worked with individuals, I facilitated activities and ran training courses. The majority of the people that I worked with had anxiety whether severe or mild. I got to know anxiety very […]

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HOW TO OPEN UP YOUR BLIND SPOTS

We only see things from our own perspective. We also only see what we believe to be possible. Here are a few ways to open up your own blind spots. Be around people who have achieved what you want to achieve. Find people who are further along their path. Maybe they have been in business […]

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Very Honoured to be Shortlisted for The Business Growth Awards 2017

Just before the holidays I received some fantastic news Because U Can is a finalist in the people development category at The Business Growth Awards I am very much looking forward to attending the Business Growth Awards Gala Dinner and Awards Ceremony at Mercure House Hotel Cardiff on Thursday 2nd March 2017 I am also […]

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10 Essential Components Of New Year Planning To Create Success In 2017

If you are planning big changes in the coming year, give yourself the best start by checking out these 10 essential components to ensure you have a successful year ahead. 1. Commitment Go all in! Decide and commit! There is power in committing to a course of action. Create space and spend some time writing […]

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