YOU DON’T HAVE TO DO IT ALONE

I remember when I sought out my first coach I had connected with a few coaches and shared conversations but for me maybe the timing wasn’t quite right I was about 6 months into setting up my business. I shared a 30 minute telephone coaching conversation with a business coach and he told me some […]

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Fear and anxiety around global pandemics and absolutely anything else

Right now many people may be experiencing fear and anxiety about what might happen in the near future. On some social media channels there’s a lot of information that certain things may happen regarding the situation with coronavirus. The World Health Organisation (WHO) have declared it to be a global pandemic. There have been videos […]

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THE SECRETS TO NAVIGATING YOUR WAY THROUGH LOSS

When people experience a loss or often a few losses in succession they can find it difficult to find their way through The way is always through but this can be a daunting journey to take alone. The people around them may avoid talking about their loss, at the same time their mind keeps bringing […]

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Aren’t we all lost on an island?

I’m not one for watching Television. But 10 years ago I watched the series lost and loved it. So I recently found a box set of the series and although it’s taken over a month to watch I’ve really enjoyed the journey. It’s given me a little down time and sometimes we all need that […]

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