Kindness -keep it going, pay it forward

Sometime ago I was shopping in a supermarket with my son who is 7 years of age. He’s not fond of shopping unless it’s for toys so this can sometimes be a challenge. This particular day he was full of curiosity and energy so it took a while to do the shop. People smiled as […]

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How to write a blog using your phone in 9 easy steps

Commit to writing – decide and commit to writing. Maybe you want to write everyday. Once a week. 3 times a week. Once a month. Decide and commit to yourself to do this. Schedule it in your diary if you need to. Make an appointment with yourself. I tend to mentally note it and sit […]

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How to show up in life – living not existing! 15 Tips for a better life!

15 tips for a better life Be curious – wow that’s interesting! What if you reacted to everything with this response? How would life be different for you? Children are naturally curious about everything in life yet as adults we can be too. Constantly learn from everything – everything is an opportunity to learn. To […]

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Clarity – Knowing what you want? and why it matters

When you are lacking in clarity you are lacking in direction and you can end up making choices you may later regret or that can cost you dearly. Everything is growth and learning but often there are ways to get what we want quicker and with less pain. Without clarity you may react to your […]

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